Health Nuggets
A very wise woman once wrote that "Gratitude
Promotes Health!"
"Nothing tends more to promote health of
body and of soul than does a spirit of gratitude and praise".
"Gratitude deepens as we give it expression,
and the joy it brings is life to soul and body".
So why not put away anxiety, worry and
frustrations, and embrace a spirit of praise and thanksgiving!
Every day make a firm decision to resist
melancholy, discontented thoughts and feelings, replacing them
with thoughts
of gratitude and thankfulness.
Put a smile on your face and believe it will make a
difference in your life!
Keep a smile in your heart, and let it bring
forth laughter.
Please check back at a later time for information
"Thoughts on Health"
Are you interested
in enhancing your health?
Please check back
for more studies in a monthly news article to help readers gain
interesting information and thoughtful insights,
guiding them
towards a healthier, happier lifestyle!
Please click on
the button below:
"Fitness and Motivation"
Are you interested
in Fitness! Do you look for good ideas to help you look and feel
better though exercise:
Kathy Lafferty,
the DC Family Fitness Examiner, writes a column on various fitness topics.
To read
this column, Click on the link below:
http://www.examiner.com/x-42554-DC-Family-Fitness-Examiner
You may also be interested in Kathy's Fitness and Motivation page.
The
direct link to the page is below:
http://feelbetterfit.com/blog.aspx
Kathy
Lafferty has moved her studio to
3602
Lafayette Blvd, Fredericksburg.
Kathryn
McCall Lafferty
FeelBetterFit.com
(540) 846-5535
"Something to Think About"
As Christians, seeking to follow the example
of Jesus, we believe it is important to do what we can to meet the
needs of hurting people, not only in our churches but in and around our
communities. For this reason, our Health Ministries has chosen
to focus its attention on
"These Challenges". Please click the button below:
