Fitness and Motivation
Kathy
Lafferty has a special page on her website devoted to spiritual
motivation. It has a few things on it; an online devotional, a blog
(where others can enter their thoughts) and a weekly devotional by "Mom Franke". And its all free :-)
Kathy has created this page in hopes that you, as you search to improve
your fitness may stumble along to spiritual healing as well.
Please visit her website, and if you feel compelled to pass it along to others, please do.
The
direct link to the page is below:
http://feelbetterfit.com/blog.aspx
FeelBetterFit now has a daily blog. Start reading now for the next
(21 Days) - Learn the science behind establishing a habit and daily log
of obstacles and solutions to a new way of life!
Every day there will be new entries to motivate you in improving your
fitness level.
Soon to come at FeelBetterFit Blogspot:
Exercise routines you can do at home.
Avoid Common Training Mistakes
Tips For Success
Healthy Diet Ideas
FeelBetterFit.blogspot.com
Helpful Fitness Links
Read It! Share It! Pass It On!
http://feelbetterfit.blogspot.com/2010/02/21-days.html
Kathryn McCall Lafferty
FeelBetterFit.com
(540) 846-5535
Church Family Resources
